Mom Enough: A Parenting Podcast

Dr. Marti Erickson, developmental psychologist and her daughter Dr. Erin Erickson, women’s health nurse practitioner and specialist in maternal-child health, use research-based information and a few personal confessions as they and their guests discuss wh

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Making Family Meals Manageable and Fun: Recipes, Conversation Starters and Games from The Family Dinner Project

Posted November 1, 202100:27:15

Family mealtime and the conversation that goes along with it provide longterm benefits for children and teens. These include better physical health,...

Confronting the Stigma of Maternal Depression: Amy Koppelman on “A Mouthful of Air”

Posted October 25, 202100:32:40

As a young mom, Amy Koppelman struggled with severe postpartum depression, haunted by dark thoughts of what she might do to herself or her child. One...

Delayed Gratification Then and Now: Reflections on the Classic “Marshmallow Test”

Posted October 18, 202100:24:57

Have you worried that kids are hooked on instant gratification because of all the time they spend using fast-paced technology? Many of us parents wonder...

Living More By Doing Less: Tonya Dalton on the Joy of Missing Out

Posted October 11, 202100:28:56

If you are like many moms, you probably have a story you tell yourself about what a “good mom” does. And trying to live up to that story probably...

Promoting Self-Regulation in Children: The Importance of Regulatory Partners

Posted October 4, 202100:27:44

Most parents can recall a moment when their child threw a tantrum. Perhaps they were frustrated that they didn't get what they wanted and fell to the...